When it Comes to Our Children Forget Labels, Think Instruction Manuals

Labels on our children feel uncomfortable. It feels like we are allowing our children to be saddled with a label that will be hard to get rid of in the future. There is another way: share your child’s instruction manual with teachers and other professionals involved with your child.When it Comes to Our Children Forget Labels, Think Instruction Manuals

Sticking a Label on A Child In School

One mother of a highly sensitive child (HSC) just started primary school shared how her child was struggling in the classroom. There were tantrums and tears at home. The teacher was being less than understanding about her daughter’s need for quiet time to recharge. She failed to grasp just how overwhelming the school environment was for her daughter.


She hadn’t talked to the school prior to her daughter’s first day about her being highly sensitive because she hadn’t wanted to label her child before she had even set foot in the classroom.

An understandable standpoint.

Professionals Look for Labels That Fit

Parenting a HSC is a bumpy road. Many of us have faced a child psychologist who needed to stick a giant fluorescent label on our child’s head, in order to help further.

I knew that my son’s behaviours were caused by him being highly sensitive. Nothing more, nothing less.

Yet, I had to watch a specialist going down her own route doing autism and intelligence tests on him. it was annoying and frustrating, as well as hard hitting on the wallet.

A child psychologist had to rule out behavioural labels such as ADHD, ADD and the idea of him being highly gifted before we could move forward.

It took months of painstaking appointments and tests when we were already at the end of our tether. The end result was that all other labels were deemed ‘unstickable’ on my son and we were left with ‘highly sensitive’. We were eventually referred to a specialist in highly sensitive children. The long way round for sure.

Some Can Not See Past a Label

My son’s first school didn’t like the idea of ‘highly sensitive’. The words ‘tree hugging’ and ‘clairvoyants’ were mentioned. The teachers couldn’t see past the label to the little boy underneath and his needs.

So I know all about the hesitancy of using labels. I understand why sticking one on your own child feels uncomfortable. Why it feels risky. And so at his new school I approached the issue differently.

Hand Over an Instruction Manual

Instead of seeing myself sticking a label on my child’s forehead, I envisioned myself presenting an instruction manual to the teachers of my child.

Forget Labels, Think Instruction Manuals

We don’t think twice to inform a school of dietary or medical requirements for the wellbeing of our children. We shouldn’t be afraid to also share the less tangible needs of our children.

Share The Specifics of a Child’s Needs

Letting my son’s new teacher know that he regularly needs time out in a quiet place so he can recharge (or empty his bucket as we put it) helped her form a picture of how he reacts to the classroom environment.

We told her that he is overwhelmed or distracted by noise or busy activity around him. He is thrown by a break in the normal routine.

We explained that he is emotionally tuned in to others so could become inexplicably upset by a classmate falling and hurting herself, or emotionally unsettled by a new classmate who is feeling unsure and upset about his new surroundings.

We made her aware of how he may behave and why, without throwing the entire ‘highly sensitive’ book at her. We concentrated on the specifics and not the general.

His teacher was then able to suggest ways she could work with my son to ensure he gets the time out he needs. She suggested headphones and gave proper thought to where he sits in the classroom. She’s aware that if they have had a busy morning, or undertaken an activity that differs from the norm, he may be more tired than normal and he will need the time and space to settle himself. In short, he has her full support in the classroom without having a ‘highly sensitive’ label stuck on his head.

All Highly Sensitives Are Different

Highly sensitive children are individuals too, with different traits and different needs.

Under each so-called label there is an individual child with needs that differ to that of another child with the same label.

Presenting your child’s needs or behaviour triggers doesn’t have to feel like using a label if you keep the information relevant and unique to your child.

In the same way we read the instruction manual for a new electronic device to understand how it works, it is important for those that care for our children to have some idea how to get our children to ‘operate’ at their best and this shouldn’t be sacrificed because of a wariness of labels.


There has been lots of discussion about labelling our children. Negative labels feed negative behaviour. Negative labels damage our children.

Parenting books tell us how to turn negative labels into positive ones. It’s a nest of vipers for many parents and we have become wary of stereotypes.

The truth is that in some cases a label is a fact of life. To get professional help, for example, a label needs to be established. It’s a necessary evil. But it doesn’t mean as a parent that you have to use the label if it makes you feel uncomfortable.

Maybe we should concentrate on sharing the uniqueness of our children, sharing what makes them who they are, how they experience the world around them. That way we can avoid the stigma of a label, and instead present their teachers and caregivers with a helpful, individual instruction manual that helps them do their job, and ultimately get the best out of our children.


About Amanda van Mulligen

Mother, writer, author, blogger. Born British, Living Dutch. I have three Dutch sons and a Dutch husband and I blog about Turning Dutch and raising highly sensitive children.
This entry was posted in The What and tagged , , , , . Bookmark the permalink.

10 Responses to When it Comes to Our Children Forget Labels, Think Instruction Manuals

  1. Pingback: Understanding a Highly Sensitive Child | Happy Sensitive Kids

  2. Pingback: 25 Things to Share With Your Highly Sensitive Child’s Teacher | Happy Sensitive Kids

  3. Pingback: How to Help A Teacher Help Your Highly Sensitive Child  | Happy Sensitive Kids

  4. Kevin C says:

    I had my son in a Montessori as well, and everything was excellent, he and his teacher were like bonded souls. Unfortunately he had to grow up. For kindergarten we found a small catholic school with extra small class sizes. He immediately started to care less about school, then in the 1st grade he got a old woman who yelled and screamed at the kids daily, like a drill sergeant. Found out later, my son and another boy were the main targets of her yelling. Since we have found out about many kids she has messed up over the years. My son has been a mess ever since. We did bounce him out of the private school last year with only 3 months in the school year left, to find a brilliant teacher he loved. Only now am I starting to identify him as HSC.

    I’m in a foreign land, as I’m type A personality and a tendency to yell as well. I’m struggling against everything I know, to change to be what he needs now.


  5. Pingback: 5 Ways to Help You Help Your Highly Sensitive Child | Happy Sensitive Kids

  6. Pingback: I’m Sorry, Highly Sensitive is Not on My Checklist | Happy Sensitive Kids

  7. Exactly what Jen said above! We are at an amazing Montessori Preschool and his teacher “gets him” there…….I will need this reminder next year once he starts kindergarten……deep breaths…..thank you!!!


  8. Jen says:

    I am totally bringing this with me or sending it to my son’s teacher when he starts kindergarten next year. His preschool gets him and I haven’t had a problem but I’m worried when we switch to the bigger school.

    Liked by 1 person

  9. Laura says:

    I think this depends so much on the teacher. Some teachers will label your child one way or another regardless of any diagnosis, and some teachers will treat your child with respect and as an individual no matter what his diagnosis might be. The way you explained it to the teachers beforehand is really going to help them understand your son. I love your blog, it’s got great tips for parents with sensitive kids. My son doesn’t fit all the criteria but I recognize a lot of him in the things you write.


    • You are absolutely right. In a perfect world all teachers would treat each child as an individual and teach accordingly – but of course classrooms are not ideal places and even the best teachers in the world cannot direct the kind of attention and focus on one child as we would all like. There are of course teachers who will label a group and treat them according to their label – despite all the variants you will have under one ‘label’. This goes for everyone – not just teachers. For that reason many parent don’t like to go to a teacher and say “My son is a highly sensitive child” – and I understand that completely. Not all highly sensitive children are the same after all – and they cannot be treated as if they are! As you say, you recognise some things, but not others – and that goes for us all. Therefore a teacher shouldn’t be expected to understand your child simply by saying they are highly sensitive – what makes them tick? That’s what a teacher needs to know to help get the best out of them. And I guess that applies to all children!

      Thank you for your kind words.

      Liked by 1 person

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