Look After Yourself: Try Yoga
Last week I raced towards a dip. It was the second week of schooling at home, all five of us home 24/7. I am also still trying to shake some…
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7 Problems Highly Sensitive People Face
What problems do highly sensitive people face? If you are a highly sensitive person (HSP) life probably looks a little different though your eyes than it does through the eyes…
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Why Highly Sensitive People Dislike Clutter (and How to Get Rid of It)
Highly sensitive people and clutter is not a productive partnership. Busy space, busy head. That is, in short, why highly sensitive people dislike a cluttered space. Busy environments mean that…
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Preparing a Highly Sensitive Child for Something New
Highly sensitive children need time to digest upcoming changes. But too much time to contemplate can leave them anxious and stressed. Preparing a highly sensitive child for something new or…
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Motherhood is Hard. Especially in January.
Motherhood is easy. Said no one ever. We all have weeks when things seem to run more smoothly than other weeks. And we have weeks that feel they will never…
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How to Help a Highly Sensitive Child Sleep
Links may be affiliate links. Visit Affiliate Link Disclosure for more information. For many parents a child’s bedtime is a highlight of the day. That moment when your child falls…
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Why Travel is Overstimulating for Highly Sensitive People
Travel is exciting, but highly sensitive people and travel don’t necessarily mix well. At least not without preparation. If you are highly sensitive you already know why. If you are…
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Mindfulness and Highly Sensitive Children
“The word mindfulness has become somewhat of a buzzword recently. This is partly because of the rapidly-growing body of research suggesting that practicing mindfulness regularly has physical, as well as…
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Highly Sensitive Children are Masters at Magnifying the Negatives
Do you struggle with your child’s tendency to focus on the negative? Has your highly sensitive child (HSC) ever uttered “This is the worst day of my life – EVER!”?…
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Self Care – 6 Easy Ways to Empty Your Own Bucket
Self care for mothers. This is what this post is about in a nutshell. Why? Because parenting is hard. Parenting a highly sensitive child can be exhausting. Parenting when you…
