Tag Archives: Tools

Why Pets Are Great for Highly Sensitive Kids

An affinity to nature and animals is a trademark of many highly sensitive people, and that applies to kids too. A pet can provide tremendous benefits for a highly sensitive child (HSC). When we moved house in 2017 one of … Continue reading

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5 Tips to Help You Survive as a Highly Sensitive Parent

Parenting is tough but also the most rewarding role you’ll ever take on. However, if you are highly sensitive you need to make a concerted effort to look after your own needs too. If you don’t you will end up … Continue reading

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How to Help a Highly Sensitive Child When They Face a Hurdle

Highly sensitive children (HSC) have a tendency to shut down when they face a hurdle. That hurdle may be something new or a task they are not certain they can do. Instead of thinking ‘how can I get over the … Continue reading

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21 Essential Resources for Highly Sensitives

That light bulb moment when you realise you are or your child is (or both) highly sensitive is just the first step on the journey to understanding yourself or your child. Once you know that highly sensitive characteristics are at … Continue reading

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Bucket Boxes – Help Your Highly Sensitive Child Empty Their Bucket

Each of my sons has a bucket box in their bedroom full of items they can use when they need quiet time to reset, or recharge. It’s a simple tool they can instantly access. A Highly Sensitive Child’s Bucket Fills … Continue reading

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Helping a Highly Sensitive Child Understand Their Emotions

As the parent of a highly sensitive child you are likely used to regular meltdowns and bursts of frustration from your child. You are also likely used to hearing “I don’t know” when you ask what is wrong. Helping a … Continue reading

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The Importance of Routines for Highly Sensitive Children

Having a routine in place helps most children cope more easily with day to day life, but for a highly sensitive child (HSC) it is even more important to have familiar routines in place to help them visualise what is … Continue reading

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