Here are 4 great survival tips for the highly sensitive person, written and sponsored by The Sleep Advisor.
Some people could knock an old lady down in the street and not give it a second thought. Others float through life like a leaf on the wind. And some of us stress and agonise over the smallest detail for days.
If you, like me, fall into the latter category then you’re likely what is called a ‘highly sensitive’ person.
The modern world we live in is made up of a lot of different types of people. And that is fine. But it definitely isn’t designed for us.
Lights, colours, noises, smells; all of these just seem to affect us more than others and sometimes it can be overwhelming.
So how to cope? Well, over the years I’ve toyed with many survival strategies. Today, I’m going to share my top four ways to stay sane in this hard-knock life… Continue reading