Helping Highly Sensitive Children Thrive

Practical, compassionate support for parents raising highly sensitive children – helping you understand your child and find strategies that work for your family.

What are you struggling with right now?

I’m new to the idea of my child being highly sensitive

Where do I start?

Understand what being highly sensitive means and how it impacts your child and your parenting style.

Start here

My child struggles to make decisions

Why choices can feel overwhelming for highly sensitive children — and what parents can do to make decisions easier.

Help with decision-making

My child gets overwhelmed

Understand the signs of overwhelm and discover practical ways to help your child’s “bucket” feel less full.

Explore overwhelm

My child struggles at school

Practical ideas to help highly sensitive children cope, participate and flourish at school.

Explore school support

My Child finds movies, TV & busy places difficult

Find out why highly sensitive children can react strongly to screens, cinema and stimulating environments — and how to make them easier.

Explore movies & sensory experiences

My child struggles with sleepovers or being away from home

Practical support for sleepovers, trips and time away from parents.

Help with overnight stays

Popular with Parents

– Why Highly Sensitive Children Have Difficulty Making Decisions

Discover why seemingly simple choices can become surprisingly difficult for sensitive children.

Read the article

– 18 Perfect Books for Highly Sensitive Children

A carefully chosen collection of books that sensitive children and their parents can enjoy together.

Explore the books

– Movies & TV Shows for Highly Sensitive Children

Parent- and kid-approved ideas for finding screen experiences that work for sensitive children.

Explore movies & TV

– 6 Signs Your Highly Sensitive Child Is Overwhelmed

Learn how to recognise when your child’s sensory and emotional “bucket” is getting full.

Read the article

Hi, I’m Amanda

Amanda van Mulligen

Welcome to Happy Sensitive Kids.

I’ve created this site to help parents understand highly sensitive children and, most importantly, discover practical ways to help them thrive.

The most important thing to know is that sensitivity isn’t something that needs to be fixed. With understanding, support and the right tools, it can become a wonderful part of who your child is.

[ READ MY STORY ]

Stay Connected

Share your experiences, wins and questions with other parents raising highly sensitive children.

[ JOIN THE COMMUNITY ]