Supporting a Highly Sensitive Young Adult Heading to College
My eldest son is off to college. The time has come. However, in our case, he’s not leaving home. Yet. It’s a train ride away. A significant train ride, but…
-
-
6 Coping Strategies for HSPs in a Turbulent Political Climate
If you’re a highly sensitive person (HSP), chances are the current political climate feels like an emotional earthquake. Even when you’re not actively watching the news, the intensity of collective…
-
Big Life Journal Family Cards to Promote Positivity and Connection
*For your convenience, this post includes affiliate links to products useful for the HSK community. They cost you nothing more to buy, but I get a commission, which goes towards…
-
5 Books That Will Empower Highly Sensitive Children
For highly sensitive children (HSCs), finding solace in the pages of a book can be a transformative experience. Not only is reading a bucket emptier, but stories also have the…
-
5 Ways You Can Stop HSC Overwhelm
We all know that prevention is better than cure, so reducing the chance of your HSC experiencing overwhelm is a good goal to strive for. Adding these four strategies to…
-
5 Excellent Bullet Journaling Ideas for Highly Sensitive People
Bullet journalling for highly sensitive people is an excellent idea. Why? Because a bullet journal helps us to nurture our creative side, explore our emotions and thoughts and create lists…
-
Why We Focus on the Negative Side of Our Highly Sensitive Traits
Many highly sensitive people focus on the negative side of highly sensitive traits. This post is about why we do this. But more importantly, why we should stop doing this,…
-
Why Highly Sensitive Children Have Difficulty Making Decisions
Highly sensitive children have difficulty making decisions. Their capacity for deep thinking means they weigh up the pros and cons of every decision carefully. Deep Thinkers Highly sensitives are deep…
-
10 Common Reasons Why a Highly Sensitive Child Feels Overwhelmed
Your highly sensitive child may display anger, be upset or point blank refuse to cooperate. It could be that your highly sensitive child feels overwhelmed. Overwhelm looks different in different…
-
A Little Bike Running in my Head
I love sharing books written for highly sensitive children. And ‘A Little Bike Running in my Head‘ is a great example of a book that will have little HSCs nodding…
