Tag Archives: Self care

Be the Master of Your Own Boundaries: For The Sake of Your Health

Everyone needs boundaries. We all need to protect our boundaries. When you are highly sensitive this is even more important to prevent overwhelm or much worse. As highly sensitives we are prone to looking out more for other people than … Continue reading

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Living With Depression

Living with depression isn’t something anyone asks for. Living with depression means you that the best thought out plans go to pot. It’s living day by day. And as a highly sensitive person supporting someone with depression it probably means … Continue reading

Posted in The How, The What | Tagged , | 3 Comments

Take Good Care of Yourself Too Mama

Mother. Wife. Professional career woman. Keeper of all house related activities. Agenda organiser. School liaison officer. Taxi service. Entertainer of little people. Chef. Cleaner. Toilet scrubber. Financial planner. Event planner. Homework supervisor. Comforter. When it is time to just be … Continue reading

Posted in Parenting as a HSP | Tagged , , | 5 Comments