Look After Yourself: Try Yoga
Last week I raced towards a dip. It was the second week of schooling at home, all five of us home 24/7. I am also still trying to shake some…
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Yoga is for Boys Too
Yoga is a great bucket emptier. Not just for adults, but for kids too. And that applies to boys as much as girls. Yoga is for boys. If you want…
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Take Good Care of Yourself Too Mama
Is self care as a mother an issue? Or rather finding the time for self care? You are a mother. Wife. Professional career woman. Keeper of all house related activities….
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How to Practice Yoga with a Child – and Why You Should by Giselle Shardlow
For a highly sensitive child down time is important, even more important than for a non-highly sensitive child. For those of you reading who are highly sensitive parents you will…
