Category Archives: The How

How Family Meetings Help Children With Their Worries

We recently introduced a weekly family meeting. It’s a chance for the five of us to sit together undisturbed and talk about the week we have just had, and about the week coming up. Within just a few weeks, we … Continue reading

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Why Highly Sensitive Children Struggle with Summer Break & How to Help Them

The end of the school year draws close, or is already upon some of you. There’s a collective sigh of relief as school is put on hold for a few months. No alarm clocks and morning struggles for a while. … Continue reading

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7 Tips To Help You Advocate for Your Highly Sensitive Child

We all want our young children to mature into independent, self-sufficient teenagers, but whilst they are young they need us to give them a voice. They need us to stand up for them and communicate their needs. They need us … Continue reading

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7 Problems Highly Sensitive People Face

If you are a highly sensitive person (HSP) life probably looks a little different though your eyes than it does through the eyes of the non-highly sensitive people in your life. Up to 20% of the world population is a … Continue reading

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What Do Mums Really Want This Mother’s Day? Bucket Time!

Highly sensitive mothers feel emotions intensely and deeply, take sleep deprivation even harder than other mothers, and really struggle with the constant noise around them. It makes parenting tough on the best of days. What do highly sensitive mothers really … Continue reading

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5 Tips to Help You Survive as a Highly Sensitive Parent

Parenting is tough but also the most rewarding role you’ll ever take on. However, if you are highly sensitive you need to make a concerted effort to look after your own needs too. If you don’t you will end up … Continue reading

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How to Help a Highly Sensitive Child When They Face a Hurdle

Highly sensitive children (HSC) have a tendency to shut down when they face a hurdle. That hurdle may be something new or a task they are not certain they can do. Instead of thinking ‘how can I get over the … Continue reading

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