Ever been tempted to ruthlessly tackle your children’s bedroom armed with nothing but bin bags and boxes? Clutter stresses and creates a sense of chaos. Highly sensitive adults are less inclined to be able to ignore items strewn around work surfaces and dumped on the hall floor. However, if my experience is typical, then their highly sensitive offspring seem to be less bothered by the mess around them. In fact, many highly sensitive children (HSC) have a huge problem letting go of the stuff they accumulate. It’s enough to make any highly sensitive parent tear their hair out – I’m not alone right?
The good news is there’s help on hand. Plus I have news of a declutter challenge just for you!
HSC Common Clutter Items
From discussions in the Happy Sensitive Kids Community I know that clutter is a common problem for HSCs. HSCs have a tendency to get attached to anything and everything and as a result accumulate STUFF. Such as:
- Everything they have ever drawn, scribbled on or started to colour in.
- Anything that have ever made, even materials that don’t stand the test of time well.
- Any items that were ever given to them by someone special. They remember. They keep.
- Anything gifted to them.
- Special collections – like rotting acorns and conkers, sticks or old screws. I dare you to ask me how I know…..
Emotional Attachment to Things
HSCs have a tendency to place an emotional value to an item. So to you it’s a pile of rotting acorns, but for a HSC it’s not just a collection of acorns AT ALL. They are acorns collected with grandpa whilst walking together in their favourite spot. And so they cannot be thrown away.
Sometimes the sentiment is harder to determine. My youngest will not let me get rid of a little armchair in his room. He is far too big for it, but for some reason bursts into tears at the idea of letting it go. It was bought eleven years ago for my eldest son when he was a toddler. There’s no reasoning with him about it. He doesn’t know why he feels so upset at the thought of it going. He just does. And so it stays. I am hoping by the time he’s a teenager he will feel less attached to it…..
Emotional attachment is the short explanation of why HSCs struggle to let go of stuff. HSCs think deeply. They extend thoughts well beyond the item and look at where it came from, how they acquired it, the memories it stirs up. And how the giver would feel if they got rid of it.
An emotional attachment to things certainly doesn’t facilitate the decluttering process.
Over to You – Free Declutter Challenge
Don’t worry, all is not lost – there are lots of places in your house that you can declutter without the involvement of your HSC. And maybe, one day, they will follow your lead…..
There’s probably a (few?) spot(s) you wish you could keep hidden. Maybe it’s a particular closet, cupboard or drawer, a guest room or corner of your basement that’s so full of stuff you don’t know what to do with it all.
Now’s the time to finally tackle that space in your house that’s seemed so daunting for so long.
Are you ready for the Free ‘Declutter Your Scariest Space Challenge’?
Ultimate Bundles has teamed up with Dana K. White, the founder of ASlobComesClean.com
Here’s what you’ll get when you join this free challenge:
- a 20-minute video where Dana teaches you the smartest, fastest way to clean up a cluttered space
- printable worksheets to walk you through the challenge step-by-step
- The mindset and tools you’ll need to start decluttering with confidence
- 2 questions that can help you decide what to keep and what to get rid of
- How to find the perfect home for every item you hang on to
- What to do with unwanted items you feel guilty throwing away
- How to know when to wrap up and feel great about what you’ve accomplished
This challenge will give you the tools to whip your scariest space into shape!
Register for the Declutter Your Scariest Space Challenge right here. I’m signing up – join me on this decluttering adventure!