Everyone needs boundaries. We all need to protect our boundaries. When you are highly sensitive this is even more important to prevent overwhelm or much worse. As highly sensitives we are prone to looking out more for other people than for ourselves. And our boundaries are quickly violated.
Setting your own boundaries is not just healthy, it’s essential for your wellbeing.
Be The Master of Your Own Boundaries is my latest article over on The Good Men Project. Head on over and share your thoughts there or here!