Monthly Archives: November 2018

Living With Depression

Living with depression isn’t something anyone asks for. Living with depression means you that the best thought out plans go to pot. It’s living day by day. And as a highly sensitive person supporting someone with depression it probably means … Continue reading

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8 Ways to Survive the Holiday Season When You’re Highly Sensitive

December is for many a busy month full of preparations and commitments. Though the holiday season is full of fun and family, it can also be incredibly overwhelming, especially if you are a highly sensitive person. How can you get … Continue reading

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21 Essential Resources for Highly Sensitives

That light bulb moment when you realise you are or your child is (or both) highly sensitive is just the first step on the journey to understanding yourself or your child. Once you know that highly sensitive characteristics are at … Continue reading

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How to Recognise the Symptoms of Depression and Where to Get Help

Depression impacts the lives of millions of people around the world. It is not just those suffering from depression that live with it, but family and friends too. Recognising depression and seeking professional help is the first step to being … Continue reading

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